https://www.matahari.studio/contact daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/b827a8e8-f0be-4261-962e-dad621905598/93afe10524c058dee8c8fd18c327319a.jpg https://www.matahari.studio/home daily 1.0 2026-06-02 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/8741e154-058c-4da4-af31-f1ac7152cae0/personalny_opis.png Home Poster for personal training, featuring a compass icon at the top and text in Polish about customized and safe fitness training. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/784b583f-806c-4490-b885-bef513c79e31/pary_opis.png Home Poster advertising personal training in a jungle setting, with a compass symbol at the top and decorative elements on the sides. The text offers info about individual training, motivation, and a peaceful atmosphere. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/1ef1305f-d6d7-40ef-ac4a-5ac576d53038/ciaza_opis.png Home A poster in Polish for prenatal training for women during pregnancy. The poster emphasizes support, comfort, and safety exercises tailored for pregnancy. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/02a4067e-0838-492c-a068-bfd8f6a759f1/dzieci_opis.png Home A poster titled 'Training for Children' in Polish, with a decorative sun icon and text about physical activity and development for kids, including exercises, coordination, and confidence building. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/81c38fb8-d3a3-49d0-bce7-623e54bba5ea/mobilny_opis.png Home A promotional poster for mobile training. It features a stylized sun graphic at the top center, with text in Polish advertising a flexible fitness training service that can be done at home or outdoors, with tailored equipment, promising convenience and time-saving benefits. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/744a2d7e-bfab-4ce7-addc-13a90d34416b/firma_opis.png Home A promotional poster for a training program focused on health and wellness for companies, featuring group and integrative training, healthy lifestyle workshops, and energy and efficiency improvement. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/ea45793e-4c2f-4de3-b530-9a18543d8191/ChatGPT+Image+May+29%2C+2026+at+09_45_56+AM.png https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/dd1ef552-3e13-450c-a234-604a2974ac5a/ChatGPT+Image+May+22%2C+2026%2C+07_44_28+PM+%281%29.png https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/3bc1839a-8473-4703-b8b6-db548d8fea45/ChatGPT+Image+May+22%2C+2026%2C+07_52_19+PM.png https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/512bb6f2-7290-4130-b266-173f811579d5/ChatGPT+Image+May+22%2C+2026%2C+07_44_28+PM+%283%29.png https://www.matahari.studio/faq-1 daily 0.75 2026-06-03 https://www.matahari.studio/about daily 0.75 2026-04-21 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/a19f326e-d410-4bba-aef7-c35ba1ae2c7b/e83b706a29e45eef363e0bab9b6943d6.jpg https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/2030cba5-b708-436e-a645-ff2563763608/52677e66aaeeedeae5ddac3bc7f4e044.jpg https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/203da762-44a3-4217-a2db-ee7c98cb9bf3/4516eaa3961c28a17fd72d85ee3d535e.jpg https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/e894bd8c-985c-45c0-8996-4fd23992b6f6/0a98dd291208c060903967ab629583b7.jpg https://www.matahari.studio/pakiety-indywidualne daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/5f4ab27e-a41b-4551-bd85-a194ba452bb9/70ccf11518ccaf755a21d0c0053cdfeb.jpg https://www.matahari.studio/pakiety-grupowe daily 0.75 2026-06-02 https://www.matahari.studio/trening-online daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/5d6816ed-86b2-4d05-aa2b-83917e136bf3/ChatGPT+Image+Apr+2%2C+2026+at+10_42_42+AM.png https://www.matahari.studio/prowadzenie daily 0.75 2026-06-02 https://www.matahari.studio/trening-grupowy daily 0.75 2026-06-02 https://www.matahari.studio/trening-dla-kobiet-w-ciy daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/125f4c1e-5a4d-46eb-ad86-ecf03247f7fb/ChatGPT+Image+Apr+2%2C+2026+at+10_36_29+AM.png https://www.matahari.studio/trening-mobilny daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/6a72e4c8-15f1-4394-8a26-e1566a832a3f/4df6f421fa50dadfad89b1ea375e0cd1.jpg https://www.matahari.studio/trening-dla-firm daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/1776957571046-WFKPCCZMWIBYM94X17BJ/unsplash-image-5ai6kpW4NOw.jpg https://www.matahari.studio/gallery-1-1 daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722611-SV945DT7BTN3H0QJH0FY/20140301_Trade-151_0124-copy.jpg Gallery 1 Scenic view of mountains with a lake in the foreground and cloudy sky above. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722352-KE0T070VO49ST8R3HN0Y/20140228_Trade+151_0046.jpg Gallery 1 Snow-capped mountains behind a valley with grassy hills and modern buildings at the base. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847720867-RDAE893FXFXK3PHOQ7JQ/Aro+Ha_0380.jpg Gallery 1 A modern building with wooden exterior walls, surrounded by grass and some trees, with mountains in the background under a clear sky. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847721684-YTD6Q5S75A0ZA9UW5PMN/Aro+Ha_0010.jpg Gallery 1 Modern house with a wooden exterior and large windows situated in a mountainous landscape with green hills and snow-capped peaks in the background. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847722018-8TCT6PT455LE207HT5NA/Aro+Ha_0428.jpg Gallery 1 Modern building with wooden exterior and large glass window, set against a mountainous landscape with green and rocky terrain under a cloudy sky. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847721315-N2H1U9IQOPV7U46ZTICY/Aro+Ha_0393.jpg Gallery 1 Modern wooden building in a grassy valley with rolling hills and snow-capped mountains in the background. https://www.matahari.studio/cennik daily 0.75 2026-05-29 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/3ab0065a-ddba-44c6-b46a-f0ff0290744e/ChatGPT+Image+May+29%2C+2026+at+08_31_12+PM.png Cennik A poster in Polish advertising free first consultation of a fitness or health assessment, including body composition analysis, mobility check, and trial training, with the promise of a personalized training plan. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/d1d52dba-d5c4-4607-9415-5f1d230b0f02/personalny_cennik.png Cennik A price list for personal training packages in Polish, detailing options with costs, session counts, and validity periods, including single sessions, 24-session, 4-session, 16-session, and 8-session options. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/fc149a2d-b5bc-4ef9-aa42-d6f48843cfd2/pary_cennik.png Cennik Pricing and options for a one-time body composition analysis and various training packages, including 1, 4, 8, 16, and 24 sessions, with durations and validity periods. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/818eeb93-1c1c-414c-bd9c-dd5040520796/dzieci_cennik.png Cennik A flyer in Polish offering personal training packages for children, with prices, durations, and details about each training option. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/be2544c2-8c9d-4ed9-88a2-c4689efa4035/ciaza_cennik.png Cennik Pricing and descriptions for various pregnancy personal training packages in Polish, including options for single, 4, 8, 16 sessions, and the most popular 16-session package. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/c2bb8817-f838-40b7-a274-6e03cddeaf09/mobilny_cennik.png Cennik Pricing and options for personal training services at a fitness studio, including different package plans with number of sessions, cost, duration, and features such as body composition analysis and training modes. The page mentions the studio is located within 20 km of Stegna. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/5e69913c-db21-4abc-bd53-09c2788ddf49/firma_cennik.png Cennik A Polish infographic presenting fitness training packages for companies, including Basic, Standard, and Premium plans with details about monthly sessions, pricing, and additional features. The design features earthy tones, leaves, and icons representing health, productivity, and team atmosphere. https://www.matahari.studio/home-1 daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/e601ac5c-e1c8-43da-8b56-ebc385c44b4c/5A114BA2-4A89-4DEF-B090-6644CA68F841.png Studio A home gym with various exercise equipment including a purple exercise mat, dumbbells, kettlebells, resistance bands, a stability ball, mirrors on the wall, and a wall-mounted pull-up bar with resistance bands attached. The room has black rubber flooring and beige walls. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/2e7349f8-02bb-4b7e-a365-b14d52fc5690/D28C52F3-E76C-45C4-A926-FF46D5E4E396.jpeg Studio An organized home gym with exercise equipment, a barbell, kettlebell, workout mat, and fitness accessories. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/8789876d-a6be-4ca5-99bd-b7ec7e8ce570/4C51E408-2AEA-4B22-8F5B-13C6033C133C.png Studio Home gym with exercise ball, foam rollers, yoga mats, dumbbell, wall-mounted pull-up bar, resistance bands, and a window with a view of outdoors. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/376dc5f7-20cd-4ebf-b91e-b34ccccf928d/F83A4BF7-7B0E-4E8B-80F4-4E17850675FC.jpeg Studio Home gym with weights, exercise balls, resistance bands, a yoga mat, and workout equipment. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/a85413bc-c8bf-42cf-9718-5a0b0b896711/2A77135F-6DA1-4453-84AE-C34C4153DCC9.jpeg Studio Two framed certificates hanging on a wall; the top one is for Gym Instructor training and the bottom one for Personal Trainer training, both awarded to Agata Koszalińska. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/80e74bea-c979-4f3d-993d-0f06dadfd378/A8B05E2C-8ADD-4FDE-B3E8-D751B930CA4B.png Studio Home gym setup including a black power rack with an empty barbell and weight plates, a black workout bench, dumbbells, weight plates, and a large mirror on the wall. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/3d3bbf15-b06c-4b84-b358-8fb665af6120/FB0ED567-EB07-4021-9726-3D5927E2DF9E.png Studio A home gym featuring black weightlifting equipment, dumbbells, mirrors, a pink exercise mat, and exercise rings near the window. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/e4a5ac4c-046b-4a65-a15d-fc19e9c46704/4D5A287B-EF1C-4095-BC1F-C2DEB4AFFBDB.jpeg Studio Empty gym corner with black weightlifting rack, bench, weight plates, dumbbells, and small red resistance bands. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/3209ddcf-5c8f-441a-8350-2dd3647912f8/D1E3DCE7-88BA-47A1-AD4F-10BF45143549.png Studio Home gym with black exercise equipment, stability ball, foam roller, and small weights on a speckled black floor. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/e3b170f4-38a5-4503-ad42-7ec0837faca0/D7FFC775-26E9-4CB5-AE70-A970D46310F5.png Studio Black weight plate on the floor in front of a stack of similar weight plates with red stickers, with a black wall-mounted pull-up bar in the background. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/cf170b77-466e-4c5f-9912-2164a075b212/76C5DA8B-1177-4C3D-BCBC-9A6A2F3195A3.png Studio exercise equipment including a balance ball, balance pad, foam rollers with speckled pattern, and small exercise balls in a room with black speckled flooring and white walls. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/fd768961-17db-474a-becb-e391b698376b/346710F6-1320-4AB6-99CB-7E3D26FAAAD9.jpeg Studio Exterior view of a studio training business called Matahari, showing a window and a wooden door with signs listing training services and contact information. https://images.squarespace-cdn.com/content/v1/6974af7da8d65e0af69d2bdd/7c7dd619-4a2a-4267-a6cc-0410862236ce/D28C52F3-E76C-45C4-A926-FF46D5E4E396.jpeg https://www.matahari.studio/store daily 0.75 58197-12-16